Memes - A introduction to memetics
Stop Paddling / Start Sailing contains a gentle introduction to the idea of using memetics to improve mental health.
Explaining the concept of memes can be a challenge for just about anyone. It seems to be so alien to the way most of us were brought up and yet once grasped it is so logical.
Here is what some others have said about memes: Meme definitions
Stop Paddling / Start Sailing as you might expect uses boating metaphors to expand beyond just definitions.
As one goes through life, one learns that if you don't paddle your own canoe, you don't move. Katharine Hepburn
I also written quick taster introducing memes that many have found useful. It needs reading carefully if you are not too familiar with the idea that - so much of what we do is to do with memetics: Car analogy
Are we in control of our thoughts/lives/destinies?
After reading Stop Paddling/Start Sailing you will probably agree there is an alternative and perhaps better way to look at life.
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